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Mental health is a problem that affects one in seven people around the world, according to official statistics. For centuries, it contributed to poor education and physical health, unemployment, and estranged relationships with family and friends. There is a long...

Sound and Birth The way we are born has an effect on our entire lives. The circumstances surrounding the times before, during and immediately after birth can influence the way we grow up physically, emotionally and spiritually. Sound therapy can prove to be very...

The ups and downs of tuning our musical instruments with equal temperament The question of tuning The question of tuning and temperament is a fascinating one in that it is partially scientific (because it involves objective facts about the nature of sound) and...

The use of Auditory Beat Stimulation (ABS) such as binaural, monaural and isochronic beats falls into the field of study called psychoacoustics. The research conducted so far, although not conclusive, has provided evidence that the effects of ABS can be registered in...

When it comes to Sound Therapy, it is always important to remember that we are born with our own in-built sound device: our own healing voice! Many of the effects we can achieve with Sound Healing instruments can be experienced through the voice. In fact, it is often...

The Vagus nerve is the longest cranial nerve in the body. It originates in the brain and travels all the way down to the lower internal organs. It is a fundamental regulator of the parasympathetic nervous system, which controls all the involuntary processes such as...

We often think of trauma as an event in our lives as in “a traumatic event”. However, it is useful to think of trauma not as an event but rather as a response. It is a way of responding to a challenging event with all its long term consequences."Trauma is not what...