The Yoga of Sound
The power of your own voice
Sound is a fundamental element of a complete Yoga practice.From the simple and popular use of the Sacred Syllable OM (AUM or Pranava) to more articulated practices, Sound is an indispensable tool for inner transformation.
Learn how sound, together with your breath and focused intention, shapes your energetic bodies.
When the entire body is actively involved in the production of sound, the level of presence, self-confidence and clarity is highly increased.
- Physiology of the voice
- A-U-M meditation
- Bija Mantra and the Chakra System
- Overtones and the Spine
Your voice is directly connected with who you are, shaped by who you are but also capable of shaping who you are. You will learn techniques and exercises to achieve benefits such as:
- Stress reduction
- Deep relaxation
- Increased mental stillness and clarity
- Increased vitality
- Extension of the vocal range
- Increased stability of the voice with consequent improvement of expression and self-confidence
- Expanded awareness of one’s own posture and alignment
- Increased oxygenation of the body
I am a Sound Healing Practitioner and Teacher with a background as a Musician and Composer. With 30 years of experience in the field of sound and music, I have devoted my work to the healing qualities of sound and music for the last 15 years.
I am certified Sound Healer with a specialization in Tuning Forks Therapy and a certified Vocal Yoga Teacher.
My unique approach to Sound Healing aims at integrating the principles of vibrational therapies and sound-based healing modalities with a broader understanding of Sound Ecology, fostering the emergence of 21st Century Sound and Music Healers who are capable of navigating the currents that link the human being to the whole environment and planetary consciousness.
Are you interested in the Yoga of Sound Online Programme? Send us a message.
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Whether you work with your voice, for example as a singer, actor, teacher and you are interested in enriching your knowledge with some deep and focused bodywork or whether you practice yoga, meditation or some alternative healing art or you are simply someone who would like to explore the power of your own voice as a healing tool for yourself and others, this Programme is for you.
The practice of using the voice as a healing tool is called “toning” and it increases the energy in our body, raises the frequencies of organs, releases negative thought forms, and balances our energy.
Sound can find its way through blockages created by stuck energies/emotions and restore the body’s natural field of resonance.
Breathing the Sounds into the spine will bring light to our potentials as self-healers and conscious beings, awakening the ability to resonate one’s entire body in a “self-sound massage” with remarkable stimulating effects.
The following pictures have been processed through MCP technology that measures the light field around the human body:
The first picture shows my own light field before a Healing Voice session.
According to the MCP camera, my energetic state was not very balanced (I went to take the picture after having intentionally skipped several days of my regular yoga and meditation practice).
The second, taken after 15 minutes of self-sound treatment, shows that energy field is in a much more lively and balanced condition.
The ancient science of the Sacred Sound is a path of re-connection with the uppermost level of the individual consciousness, travelling upstream on the waves of “ahat nad“, the manifested sound, to the very source of Creation.
The aim of this work is to develop a conscious use of one’s voice by providing knowledge and tools to experience the energetic healing and centring qualities inherent in one’s personal sound.
Constant and conscious commitment to such work can lead us to a purification of the relationship between thought, speech and action, creating a consistent flow of Presence and inner balance.
This work is suitable for all those who want to explore their voice in a deep conscious way; for those who use their voice in their work (singers, actors, speakers, presenters, teachers); for practitioners of any form of yoga; for those who want to experience the energy of Creation within the sound of their voice; for healers, therapists and musicians.
Your body is the ultimate musical instrument, Life is the music!Simone Vitale
Copyright 2017/18 - Simone Vitale